We use cookies for two reasons: to give you the best experience, and to make sure our ads you see on other sites like Google are relevant to you. Please click the button below if you agree to our use of cookies and personal data – find out more or change settings here.

Should Skin Be Gluten Free

There is a growing phenomenon of gluten free foods, and now it has started to cross over into the world of skin care.

Even with only 1% of the world population diagnosed with Celiac disease many are making this a life style choice naming gluten as the main cause for their gas, abdominal pain and bloating, although these are symptoms of eating gluten not putting it on our face, so should we extend this to our skincare and beauty regimes too?

According to Coeliac U.K the risk of reaction from gluten in cosmetics is minimal as the gluten molecules are too large to be absorbed through the skin, so there is no need to panic unless of course the product is used on the lips or in the mouth. I think it is personal preference and surely can only be a good thing that sufferers have the choice should they want to cut out gluten once and for all in all areas of their life.

To help you screen your products for gluten here is a list of ingredients that are primary sources of Gluten listed as Hydrolyzed Wheat Protein, Triticum Vulgare (Wheat Germ) Oil or Extract and Sodium Lauroyl Oat Amino Acids.

Our gluten free ranges available at John and Ginger are Suki Skincare where all products are gluten free and REN Skincare, with the exception of Keep Young and Beautiful Firming and Smoothing Serum, Keep Young and Beautiful Firm and Lift Eye Cream, Sirtuin Phytohormone Replenishing Cream and V-Cense Revitalising Night Cream.

Profile Photo of Alex Echeverri author for John and Ginger
Alex Echeverri
Friday, October 18, 2019

Evercalm Gentle Cleansing Gel 150ml


A light and foamy gentle cleanser, designed to remove all traces of makeup, dirt and pollution.


Ready Steady Glow Daily AHA Tonic 250ml


Brighten your complexion with this resurfacing toner. Your solution to dullness, uneven skin tone and uneven texture, leaving skin smooth, refined and bright.


Evercalm Redness Relief Serum 30ml


A soothing face serum to calm sensitive skin and redness, including dryness, itching, discomfort, flakiness, tightness or burning sensations.